The Class at The Ranch
LED BY TARYN TOOMEY • FEBRUARY 26 - MARCH 1, 2026
Join Taryn for an immersive experience combining The Ranch’s award-winning signature program with The Class. Guests will enjoy extended Classes, luxurious accommodations, nutrient-dense gourmet cuisine, a serene natural setting, and restorative wellness amenities—all crafted to rejuvenate and inspire.
What You Will Experience
The Class
The Method, founded in 2011 by Taryn Toomey, weaves together bodyweight movements with cardiovascular training to help build resilience from the inside out. Through purposeful repetition and thoughtful cueing, we strengthen muscles, expand endurance, and stretch the cardiovascular system.The Class is a music-driven somatic workout where we exercise the body to engage the mind and connect to the heart. Calling on repetition, deep muscle engagement, endurance and breathwork, we regulate the nervous system and release stuck energy by moving the physical body.
The Ranch Program
Each day at The Ranch is designed to challenge the body, calm the mind and foster human connection. As a group, guests will experience stunning mountain hikes, The Class, restorative yoga or meditation classes, deep tissue massages and nourishing and detoxifying meals.
Location and Acommodations
Tucked away in the timeless beauty of the Hudson Valley, our historic lakefront estate offers a peaceful escape just 45 minutes from New York City. Set on over 200 forested acres, this serene setting invites deep renewal—removing distractions to support meaningful change and a true luxury wellness experience.
To further assist in calming the mind, our luxury accommodations are free from televisions and we recommend minimal use of electronic devices to further benefit your mental health. For those who need to stay connected, we ask that you limit any usage to your private room which is equipped with wi-fi and a desk should you need to attend to any work during your stay.
Meet Taryn
For over 25 years, Taryn Toomey has explored the alchemy of body, mind, and spirit, guided by curiosity, creative force, and a belief in both science and Divine magic.
A student of life, Taryn engages in an ever-evolving process.Her immersion in diverse modalities, including yoga, psychodynamic therapies, EMDR, sound work, plant medicines, rhythmic breathwork, trauma work, and experiential therapies, has shaped The Class, a music-driven somatic exercise method that regulates the nervous system, releases stuck energy, and opens the heart.
Please email events@theclass.com with any questions.
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